tag:blogger.com,1999:blog-7591434792413977641.post5310355951885872667..comments2024-01-14T19:42:33.050-06:00Comments on Some Girls Prefer Carnations: Music to my mind and musclesHeatherhttp://www.blogger.com/profile/13784286198203025883noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-7591434792413977641.post-71604460990682862692011-10-26T21:32:45.074-05:002011-10-26T21:32:45.074-05:00R. is really great and such a sweet and earnest pe...R. is really great and such a sweet and earnest person. I love going to classes at her studio. Best of luck!Rachelnoreply@blogger.comtag:blogger.com,1999:blog-7591434792413977641.post-65457280417760456052011-10-23T12:39:36.698-05:002011-10-23T12:39:36.698-05:00Oh yeah, the "Powerhouse" actually comes...Oh yeah, the "Powerhouse" actually comes from my rock-n-roll days when I was a punk drummer in the 90's. :)Emily "Powerhouse" Howellhttps://www.blogger.com/profile/03914035524885011212noreply@blogger.comtag:blogger.com,1999:blog-7591434792413977641.post-38793486252998618242011-10-23T12:35:34.696-05:002011-10-23T12:35:34.696-05:00Well, my secret is that I've decreased my work...Well, my secret is that I've decreased my work schedule to 28 hours a week! :) that has made a huge difference in my quality of life.Emily "Powerhouse" Howellhttps://www.blogger.com/profile/03914035524885011212noreply@blogger.comtag:blogger.com,1999:blog-7591434792413977641.post-22531061698952199232011-10-22T19:45:53.165-05:002011-10-22T19:45:53.165-05:00Okay, Emily, I can't believe you do all of tha...Okay, Emily, I can't believe you do all of that kid-rearing and trailrunning, and then find time for yoga on top of that. I'm starting to understand the "powerhouse" part of your name.Heatherhttps://www.blogger.com/profile/13784286198203025883noreply@blogger.comtag:blogger.com,1999:blog-7591434792413977641.post-65630448738106588532011-10-22T18:12:12.478-05:002011-10-22T18:12:12.478-05:00Heather! So glad you like yoga! I started in Janua...Heather! So glad you like yoga! I started in January and try to go 1-2 times a week. I think it is really great for me mentally and physically. Enjoy!Emily "Powerhouse" Howellhttps://www.blogger.com/profile/03914035524885011212noreply@blogger.comtag:blogger.com,1999:blog-7591434792413977641.post-63559284066154356352011-10-21T15:52:06.559-05:002011-10-21T15:52:06.559-05:00Yoga continues to be awesome. Namaste indeed.Yoga continues to be awesome. Namaste indeed.Heatherhttps://www.blogger.com/profile/13784286198203025883noreply@blogger.comtag:blogger.com,1999:blog-7591434792413977641.post-69871811557499084922011-10-18T16:32:25.237-05:002011-10-18T16:32:25.237-05:00I heard things pop in yoga, but it's rarely a ...I heard things pop in yoga, but it's rarely a good thing! <br /><br />Seriously, I am glad you found a yoga that is right for you. I tried the meditate-saline-nasal rinse yoga in Iowa City but found I was distracting myself with thinking. Now, I have yoga that is so hard and sweaty, it's not physically possible to think of anything else. <br /><br />You inspire me with your willingness and ability to try new things.<br /><br />The bad-ass in me honors the bad-ass in you!Normhttps://www.blogger.com/profile/14343031167227353987noreply@blogger.comtag:blogger.com,1999:blog-7591434792413977641.post-46629302879398768162011-10-15T22:23:35.729-05:002011-10-15T22:23:35.729-05:00Yay, I'm so happy you loved your first session...Yay, I'm so happy you loved your first session! And isn't R. awesome??? She was such a calming influence throughout my pregnancy and I truly credit her prenatal yoga class for putting me into the right frame of mind to plan for a med-free birth. I really miss have yoga class with her and I'm hoping she'll offer a baby and mom class like she said she might. <br /><br />I hope you continue to enjoy the class and the growth process, both mental and physical, that comes with practiving yoga. I'm trying to work a daily practice into my routine at home, even if it's just 5 minutes of sitting on a map and giving my mind permission to think about nothing. Like you said, it's very freeing.<br /><br />Namaste indeed. <br /><br />S.Simply Bikehttp://www.simplybikeblog.comnoreply@blogger.comtag:blogger.com,1999:blog-7591434792413977641.post-18509797396393632632011-10-15T21:36:25.032-05:002011-10-15T21:36:25.032-05:00Namaste.Namaste.Dadhttps://www.blogger.com/profile/10468216805783942004noreply@blogger.com